PROGRAM of Thai Massage Basic Training
Welcome, general background, presentation of the course and content, history, precautions. Sequence of Invitation to Savasana. Self-care preparatory exercises.
Feet, pressure points, ankle stretches, legs: palming and thumbing the energy lines SEN.
Proper alignment of the thumbs.
Single and double legs stretches, opening of the hips and pelvis, acupressure, joint mobilization, fluid transitions.
Hara, acupressure points, Arms and hands, stretching, joint mobilization, Chest and diaphragm
Transition to sitting position, stretching and acupressure: back, shoulders, neck and head, spinal twists
Review of SEN lines
Practice and questions
Practice of everything learned previously
Self massage for therapists
Side position, stretches and acupressure: legs, back, shoulders, chest, neck
Prone position, walking on the feet, legs stretches, palming and thumbing the energy line of the back,
Practice, questions, closing circle