Hello!

I'm Paulina.

The journey with therapeutic bodywork and massage runs parallel with deepening my yoga and meditation practice.

It's started by simple curiosity and while working in the fitness field, I decided to take my first massage and acupressure course in 2008.

During the courses and exchanges all the last 8 years, there were those few very significant moments: while receiving the session, it brought some early childhood memories and long-held emotional pains came on the surface. All my body experienced deep release. Since then, there was a constant inquiry : How the body expresses itself? What the body speaks? What is below the surface?

Studying Craniosacral Biodynamics, Chi Nei Tsang (internal organs massage) and energy work, I slowly started to feel and understand deeper how physical body's pain and discomfort could be the expression of our emotional and energetic inner world. I became fascinated about its natural capacity of self-healing when a safe and supporting space is created.

I believe very much in a holistic approach to the human being. I'm here to facilitate your well-being, vibrant health and growth through therapeutic bodywork, which blends therapeutic thai massage, OsteoThai, Chi Nei Tsang and Craniosasacral Biodynamics. Regardless of any technique applied, the essential part is a quality of compassionate touch, attention and presence so you can connect with your inner space.

I offer sessions in my private consultation Harmonic Well-Being and at Reikilibri in Barcelona as well as at the companies (Criteo, Airbnb).

During the summer I like to escape the city for a while and give therapeutic massage sessions on the private yachts (My Faith, Tanusha) cruising the Mediterranean.

I also offer private therapeutic yoga classes in Barcelona and I continue my studies with Therapeutic Yoga Teacher Training (FisiomYoga) with Or Haleluya and Álex Monasterio.

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Inspiration

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Since 2011, every year trips to Thailand allow me to deepen the understanding in healing arts and connecting with the source. That includes Traditional Thai Massage with Ajarn Pichet Boonthume, Ajarn Sinchai Sukparset and Mr. Nat,  Stractural Energy Awakening with Mike Tan, Chi Nei Tsang with Remko from Blue Garden, Craniosacral Biodynamics with Rosemary Wallace, Reflexology with Jack Chaya.

Trips to sub-Saharan Africa and the privilege to offer therapeutic massages in remote places gave another perspective of life. Experiences which opened the heart. That marked a before and after.

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Studies

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Watsu (Waterbase) with Sophie Costes, WatsuIbiza, 2017

Access Bars® with Laetitia Guillemant, Ivan Martin, Barcelona, 2016

Craniosacral Biodynamics, with Rosemary Wallace, Chiang Mai/Pai, Thailand, 2013 - 2017

Structural Energy Awakening (Medical Thai Massage.treatments), with Mike Tan, 2013- 2017, Chiang Mai, Thailand

Focus on six different aspects:

Body Position Training for Injury Prevention

Correct Therapeutic Massage Technique Training

Essential Anatomy for Therapeutic Massage

Structural Energy Line Accuracy & Manipulation

Techniques for Deep Muscles & Tendon Release

Diagnosis of Physical and Energetic Problems

Traditional Thai massage courses (+500h) 2011-2017, Chiang Mai, Thailand with inspiring teachers and schools : Ajarn Pichet BoonthumeAjarn Sinchai Sukparset, Mr. Nat, Ralf Marzen, Sunshine School, ITM - International Training Massage School

Dynamic Thai massage with Krishnataki, Sunshine House, Greece

Osteo Thai (Thai massage with elements of Osteopathy), for the main joints and internal organs, with David Lutt, 2011-2013

Osteothai for the main joints : easing joint mobility of the upper and lower limbs

Osteothai routine for the inner organs and their relations with pelvis and spine disorders

Chi Nei Tsang massage (internal organs massage), with Carmen Pomar, Barcelona, 2014

Chi Nei Tsang massage ( internal organs massage), Blue Garden, Chiang Mai, Thailand, 2011-2012

TuiNa, therapeutic chinese massage, Kinetena, Barcelona, 2011-12

Chavutti Thirumal Massage Course (massage by a foot pressure).with Helen Noakes, 2011

Ayurvedic Massage Course Shiroabhyanga "Champi", International School of Ayurvedic Culture, 2011, Barcelona, Spain

Reiki Course (Level I and II), Reiki Barcelona School, Barcelona, Spain

Traditional Thai Massage Course, Wat Pho Medical School, Bangkok, Thailand

Sports and Deep Tissue massage course, 150 hours, Biostudio, Szczecin, Poland

Focus on different aspects:

Management of injuries, Postural analysis, Range of movement tests

Sports massage techniques to prevent and manage injury

Rehabilitative exercises

Treatment modalities to support soft tissue repair

Swedish and Therapeutic Massage Course, 250 hours, Biostudio, Poland, 2008-2009

Health Promotion with Physiotherapy, University of Szczecin, Poland, 2006-2009

 

 

Yoga Teacher Trainings

 

Yoga Prenatal Flow, SansYoga, 2018

FisiomYoga (Yoga connected with Physiotherapy and Osteopathy), Certification endorsed by Spanish Association of Therapeutic Yoga, 200 hours, 2017-2018 

Yin Yoga, 60 hours, Jose de Groot, 2014

Hatha Vinyasa Yoga, 200 hours registered with Yoga Alliance, Mandiram Yoga Dinámico, 2010-2011

Workshops with different teachers (Leslie Kaminoff, Shiva Rea, David Williams, Biff Mithoefer, Simon Borg-Olivier, Simon Park) 

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